Tag: how to sleep instantly

After spending months deciding if you're going to relocate, packing your bags, and travelling, it's finally over. You can get a rest and enjoy your new place. The problem is that you start having a hard time going to sleep. Each night is a struggle. You end up with just a few hours of sleep each day. These are the possible reasons why you find it hard to relax in your new house. You Feel Exhausted You went through a lot before finally settling. Your body is still in an intense physical activity mode. Therefore, relaxing is challenging. There are times when you fall asleep because of exhaustion, while in other instances, it's the opposite. Even if you want to relax, you can't. After a while, your body will start to calm down and not have difficulty sleeping. You’re New To The Place ...